Illustration of a cold-water plunge tub, ice, folded towel and flowing breath curves

Yoga With Louise Windsor

Breathwork and cold water · Worthing, West Sussex

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About the practice

Yoga classes in Brighton and Worthing, workshops and CPD courses. Beginners welcome. Yin Yoga. Yoga Nidra. Breath work. Hatha Yoga.

Practice details

Session setting
In person

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