Illustration of a faceless figure meditating cross-legged on a cushion

Light-heart meditation school

Meditation & Mindfulness · Bury Saint Edmunds, Suffolk

By practising simple meditation techniques for a few minutes each day you can improve your health and well-being, your relationships and deepen your

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About the practice

By practising simple meditation techniques for a few minutes each day you can improve your health and well-being, your relationships and deepen your

Practice details

Session setting
In person

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