Illustration of a cold-water plunge tub, ice, folded towel and flowing breath curves

Holistic yoga and massage

Breathwork and cold water · Dumfries, Dumfries and Galloway

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About the practice

Yoga classes in Dumfries (Scotland) and online. Mindfulness meditation, breath work, and de-stressing techniques to improve your health and wellbeing.

Practice details

Session setting
In person

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