Illustration of a cold-water plunge tub, ice, folded towel and flowing breath curves

Flow of Potential Yoga, Breathwork & Meditation

Breathwork and cold water

Yoga, breathwork and 1-2-1s with Karen Iles. Karen supports you to find your inner resources to live your potential, and to strengthen your connection to freedom, peace and self-love in Oxford and online.

In person

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About the practice

Yoga, breathwork and 1-2-1s with Karen Iles. Karen supports you to find your inner resources to live your potential, and to strengthen your connection to freedom, peace and self-love in Oxford and online.

Practice details

Session setting
In person

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